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Helpful nutritional resources

Need more information? Check out the following websites, which are jam-packed with information that can help you keep kids healthy and active:

  • National Dairy Council (NDC) — Educational tools and resources for parents and kids
  • Nutrition Explorations — Information and fun activities for kids, plus more recipes from the NDC
  • ChooseMyPlate.gov — Practical information and tips from the United States Department of Agriculture (USDA) to help build healthier diets
  • Mayo Clinic — General information about children's health from the Mayo Foundation for Medical Education and Research
  • Parenting.com — Fun magazine articles, recipes and ideas for parents
  • HealthyChildren.org — Information and tips from the American Academy of Pediatrics on raising kids of all ages
  • KidsHealth.org — Expert advice and information for parents, kids and teens from Nemours
  • Fruits and Veggies Matter — Facts, tips and recommendations from the Centers for Disease Control and Prevention (CDC) on fruits and vegetables

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4 100% of the DRI for children 4–8 years of age for Vitamins B6 and K in 1500 mL.
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