Helpful nutritional resources

Need more information? Check out the following websites, which are jam-packed with information that can help you keep kids healthy and active:

• National Dairy Council (NDC) — Educational tools and resources for parents and kids
• Nutrition Explorations — Information and fun activities for kids, plus more recipes from the NDC
• ChooseMyPlate.gov — Practical information and tips from the United States Department of Agriculture (USDA) to help build healthier diets
• Mayo Clinic — General information about children's health from the Mayo Foundation for Medical Education and Research
• Parenting.com — Fun magazine articles, recipes and ideas for parents
• HealthyChildren.org — Information and tips from the American Academy of Pediatrics on raising kids of all ages
• KidsHealth.org — Expert advice and information for parents, kids and teens from Nemours
• Fruits and Veggies Matter — Facts, tips and recommendations from the Centers for Disease Control and Prevention (CDC) on fruits and vegetables

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