Purple Cow Smoothie
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Load up on blueberries for a deliciously cool and fruity smoothie. Try the new Purple Cow Smoothie from BOOST® Kid Essentials today!
1 container (8.25 fl. oz.) BOOST® Kid Essentials Drink (Vanilla)
1/4 cup low fat blueberry yogurt
1/4 cup frozen blueberries
1/2 cup ice cubes (optional)
Serves: 1 serving (14 fl. oz.)
Place all ingredients in a blender and mix until smooth. Serve immediately.
Recipe Variation: Try using blueberry Greek yogurt in place of regular yogurt for added protein and a thicker texture.
Serving Size: See Above
Calories: 310, Total Fat: 10g, Saturated Fat: 4g, Cholesterol: 10mg, Sodium: 210mg, Carbohydrates: 48g, Dietary Fiber: 1g, Sugars: 37g, Protein: 9g